In today’s busy world, many of us quietly face struggles with mental health, often feeling alone in our pain. Conditions like depression, bipolar disorder, and schizophrenia can make life feel difficult, sometimes leading people to believe that suicide is the only escape. It’s important to understand how these mental health issues are linked to suicide so we can better support those in need. We spoke to this Sumalatha Vasudeva, Psychologist, Gleneagles BGS Hospital Kengeri, Bengaluru, who explained the link between mental health disorders and suicide risk.

According to the International Journal of Environmental Research and Public Health, suicide is a significant public health issue, accounting for 1.4% of all deaths globally. The majority of suicides are linked to psychiatric conditions, with depression, substance use disorders, and psychosis being the most prominent risk factors.

According to the World Health Organization (WHO), A mental disorder is marked by a clinically significant disruption in an individual’s thinking, emotional control, or behavior, often leading to distress or difficulties in key areas of daily functioning.

Depression and Its Impact on Suicidal Thoughts

Depression is one of the most common mental health disorders and is closely tied to suicidal thoughts and behavior. People suffering from depression often experience persistent feelings of sadness, hopelessness, and worthlessness.

Vasudeva said, “These emotional states can severely impair one’s ability to cope with stress and maintain a sense of well-being. The pervasive sense of despair, combined with a profound loss of interest in activities once enjoyed, can significantly exacerbate suicidal ideation. Depression can distort one’s perception of their situation, leading them to feel that suicide is the only escape from their suffering.”

Also Read: World Suicide Prevention Day: Understanding Social Media’s Role In Suicidal Ideation And What Parents Can Do

Bipolar Disorder: Managing Mood Swings to Reduce Suicide Risk

“Bipolar disorder is characterized by extreme mood swings, including both manic and depressive episodes. The manic phases are marked by heightened energy, euphoria, and impulsivity, which can lead to reckless behavior,” added Vasudeva.

In contrast, the depressive episodes are characterized by deep sadness and a lack of motivation. The combination of these contrasting states can create a turbulent emotional landscape, increasing the risk of suicidal thoughts and actions.

Effective management of bipolar disorder through medication and therapy is crucial to stabilizing mood and reducing the likelihood of suicide. Proper treatment helps in controlling extreme mood swings and provides individuals with tools to cope with their emotions more effectively.

Schizophrenia and Suicide Risk: Addressing Severe Distortions in Thinking

Schizophrenia involves severe distortions in thinking and perception, which can also elevate the risk of suicide. People with schizophrenia may experience hallucinations, delusions, and disorganized thought processes. These symptoms can lead to a profound sense of confusion and hopelessness, which increases the risk of suicidal behavior.

“Schizophrenia can impair an individual’s ability to distinguish between reality and delusion, making it difficult to manage everyday life and emotional well-being. Addressing these symptoms through appropriate treatment, including antipsychotic medications and psychotherapy, is essential in controlling the disorder and reducing the risk of suicide,” said Dr. Vasudeva.

Also Read: Mental Health Matters: Expert Explains When To Seek Therapy For Mental Health

The Role of Parents, Caregivers, and Educators in Suicide Prevention

For parents, caregivers, and educators, recognizing the signs of mental health disorders is critical in preventing suicide. Look for symptoms, such as prolonged sadness, drastic changes in behavior, withdrawal from social interactions, or expressions of hopelessness.

Early intervention is vital in managing these conditions effectively and mitigating the risk of suicide. Professional help, including therapy, medication, and support groups, plays a crucial role in treating mental health disorders and addressing suicidal thoughts.

Support for Mental Health and Open Dialogue

“Creating an environment that promotes open dialogue about mental health is also essential. Encouraging individuals to express their feelings and seek help can provide significant support. This approach helps in breaking down the stigma associated with mental health issues and fosters a culture of understanding and empathy,” highlighted Vasudeva. Providing resources, helping access to mental health services, and supporting educational initiatives can contribute to more effective management and prevention of suicide.

Bottomline

Vasudeva concluded, “Understanding the relationship between mental health disorders and suicide risk is crucial for effective prevention and intervention. By recognizing the signs of mental health disorders and seeking timely professional help, we can support individuals in managing their conditions and reducing the risk of suicide. Building a supportive environment and fostering open communication about mental health are key components in addressing this critical issue and improving overall well-being.”

(Disclaimer: This article contains information provided by an expert and is for informational purposes only. Hence, we advise you to consult your own professional if you are dealing with any health issues to avoid complications.)